{"id":6070,"date":"2014-11-27T09:31:53","date_gmt":"2014-11-27T08:31:53","guid":{"rendered":"http:\/\/jadlopisalnia.pl\/?p=6070"},"modified":"2014-11-27T09:31:53","modified_gmt":"2014-11-27T08:31:53","slug":"zielona-soczewica-z-warzywami","status":"publish","type":"post","link":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/2014\/11\/27\/zielona-soczewica-z-warzywami\/","title":{"rendered":"Zielona soczewica z warzywami"},"content":{"rendered":"<p><a href=\"https:\/\/jadlopisalnia.sadowski.es\/wp-content\/uploads\/2014\/11\/DSC03940.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-6074\" src=\"https:\/\/jadlopisalnia.sadowski.es\/wp-content\/uploads\/2014\/11\/DSC03940-300x168.jpg\" alt=\"SONY DSC\" width=\"300\" height=\"168\" \/><\/a>Tak przyrz\u0105dzona soczewica jest dobra sama w sobie, zar\u00f3wna na ciep\u0142o jak i na zimno. Ja najcz\u0119\u015bciej podaj\u0119 j\u0105 zamiast ziemniak\u00f3w do kawa\u0142ka mi\u0119sa czy ryby.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sk\u0142adniki:<\/p>\n<ul>\n<li>p\u00f3\u0142 szklanki zielonej soczewicy<\/li>\n<li>1 marchewka<\/li>\n<li>1 ma\u0142a cebula<\/li>\n<li>kawa\u0142ek pora<\/li>\n<li>oliwa<\/li>\n<li>sos sojowy<\/li>\n<li>s\u00f3l, pieprz<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Przygotowanie:<\/p>\n<ol>\n<li>Soczewic\u0119 op\u0142uka\u0107, zala\u0107 3\/4 szklanki wody i gotowa\u0107 na ma\u0142ym ogniu przez 30 minut, wystudzi\u0107<\/li>\n<li>Na oliwie zeszkli\u0107 posiekan\u0105 cebul\u0119, doda\u0107 strat\u0105 marchew oraz drobno pokrojonego pora i sma\u017cy\u0107 razem a\u017c warzywa zmi\u0119kn\u0105<\/li>\n<li>Doda\u0107 soczewic\u0119, \u0142y\u017ck\u0119 sosu sojowego, pola\u0107 oliw\u0105 i dok\u0142adnie wymiesza\u0107<\/li>\n<li>Doprawi\u0107 do smaku sol\u0105 i pieprzem<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Smacznego:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tak przyrz\u0105dzona soczewica jest dobra sama w sobie, zar\u00f3wna na ciep\u0142o jak i na zimno. Ja najcz\u0119\u015bciej podaj\u0119 j\u0105 zamiast ziemniak\u00f3w do kawa\u0142ka mi\u0119sa czy ryby. &nbsp; &nbsp; Sk\u0142adniki: p\u00f3\u0142 szklanki zielonej soczewicy 1 marchewka 1 ma\u0142a cebula kawa\u0142ek pora oliwa sos sojowy s\u00f3l, pieprz &nbsp; Przygotowanie: Soczewic\u0119 op\u0142uka\u0107, zala\u0107 3\/4 szklanki wody i gotowa\u0107 na ma\u0142ym ogniu przez 30 minut, wystudzi\u0107 Na oliwie zeszkli\u0107 posiekan\u0105 cebul\u0119, doda\u0107 strat\u0105 marchew oraz drobno pokrojonego pora i sma\u017cy\u0107 razem a\u017c warzywa zmi\u0119kn\u0105 Doda\u0107 soczewic\u0119, \u0142y\u017ck\u0119 sosu sojowego, pola\u0107 oliw\u0105 i dok\u0142adnie wymiesza\u0107 Doprawi\u0107 do smaku sol\u0105 i pieprzem &nbsp; Smacznego:)<\/p>\n","protected":false},"author":1,"featured_media":6073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[10,26],"class_list":["post-6070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","tag-bezmiesne","tag-warzywa-w-roli-glownej"],"_links":{"self":[{"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/posts\/6070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/comments?post=6070"}],"version-history":[{"count":0,"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/posts\/6070\/revisions"}],"wp:attachment":[{"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/media?parent=6070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/categories?post=6070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jadlopisalnia.sadowski.es\/index.php\/wp-json\/wp\/v2\/tags?post=6070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}